The Recipe Resource

The Recipe Resource has been set up to support those catering for multiple food allergies, particularly in children. My youngest children suffer from EGID (Eosinophilic Gastrointestinal Disease) which amongst other things manifests as reflux and constipation caused by food allergies. We are at present on a diet which excludes all dairy, wheat and soya and in the past have excluded egg also. Providing a broad spread of alternatives which are not full of sugars, fillers or preservatives can be quite a challenge! It's easy to find baby foods with few ingredients, and supermarkets stock a variety of adult "free from" foods, but children are sadly neglected. I hope to help fill this gap!

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